The Calm and Confident System 6-week BETA course in Austin, TX

Women: If you're ready to gain mastery and power over negative stress and anxiety, join us for this 6-week BETA version course.  Learn how to: recognize and handle anxiety and negative stress; experience inner peace and feel happy inside; say NO and mean it; turn a bossy mind into a helpful ally; and make yourself the most important meeting of the day.

The CACS™ is NOT therapy – it’s a 6-week course designed to help you gain mastery and power over negative stress and anxiety in your life. In this case, mastery means ‘I got this’ and power means ‘the ability to effect positive change’. 

That’s what we’ll focus on to help you see and have choices so you can take care of yourself (and your loved ones) and continue moving forward during these uncertain times. 

 Here’s What You Get When You Enroll In This Collaborative 6-week (BETA version) Course: 

✓ Dive deep into 6 (six!) different types of self-care, so you can choose which one(s) you need to focus on

✓ 6 weekly video sessions (up to 90 minutes each)

✓ Ability to ask questions during each session so you can go deeper to encourage more positive change to actually happen

✓ Learn and practice how to turn a bossy mind into a helpful ally

✓ Learn and practice how to calm your body so you can make better choices and decisions

✓ Learn and practice how to say ‘NO’ and not back down

✓ Opportunity to get your questions answered with easy to understand, practical, and powerful information you can start using immediately

✓ Hear answers to questions you might not have thought of because others are asking them

✓ Collaboration and support throughout the course

✓ 1, up-to-30-minute kickoff/orientation session

Bonuses:

✓ 1, up-to-30-minute post-class check in 

✓ Done-4-you worksheets

✓ e-workbook: The Stress of Eve™: Your Body, Your Mind, Your Life (vol 1): A Woman’s Workbook for Life’s Transitions

✓ “Motivational Monday”: brief weekly emails to start your week off right

This is a collaborative opportunity where I will modify and adjust course content based on your survey feedback. Each week I'll tell you the next week's self-care topic and ask you to submit your number 1 most burning question about that topic.

Each class is held online and the course will last for 6 weeks starting with the kickoff/orientation on March 17, 2021

This collaborative BETA version opportunity and bonuses will end on Sunday, March 14 @ 3 PM.

 Maximum 12 participants

(must have minimum 6 to start) 

To sign up: http://brinkleycenter.com/calm-and-confident-system-tm-2/